Wednesday, December 7, 2011

Love!

It is never all bliss, all love, all kindness. It is just endeavoring. We are human. Anger, rage, anxiety, fear, happiness, elation, joy... the whole range. What is is just as it should be. Can we stay in the center, move from a place of kindness toward ourselves and others and engage peacefully? This is the way of the spiritual warrior (more on that theme later in the year).

Enjoy your practice.

When you don't think you can carve out the time to sit and meditate wake up 15 minutes earlier or go to bed 15 minutes later. Increase your will power and put your body there. You will never regret the effort. With each effort you plant a seed. With each seed there is possibility.

Don't sit expecting anything in return. Don't sit expecting "results" or a "zen mind", just sit. Explore. Be there, right where you need to be.

Thinking of you all!--Charry

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