Injuries and set backs

There will come a day when we have to face an injury, a diagnosis, a systemic flare up, the onset of an allergy, a cold, the pain and suffering of our child....

There will come a day when we will have to face lethargy, depression, mania, loss of memory, dymentia,...

There will come a day when we are hospitalized.

There will come a day when we just need to stay in bed.

There will come a day when we can't do anything for ourselves and need help.

There will come a day when we will really need our yoga practice- the connection to the Divine Inner Source of Compassion and Wisdom.

There will come a day when we will realize what we thought was yoga practice, was just kindergarten play. When we come to this day that we are literally brought down to our knees, we will have only one thing left in our yogic arsenal- Surrender.

So, sit now. Sit, today. Because you can. Because it is there for you.

If you are having one of those days where the pain is too great, the depression too heavy, the anxiety too overwhelming, or the body needing rest, then listen... and Surrender.

--Charry