It's been a while since I blogged, and it's good to be back.
I've been preoccupied with lacrosse and life.
Last week, we had an incredible team trip to FL - 31 players and three coaches, 16 hours of practice, and 4 scrimmages. It was the first time we made the trip and I would definitely do it again. Yet learned a few things that will make it smoother travels next time. Nevertheless, once we do something once, we gain confidence that we can do it again.
As I go through this first season as head coach at WRA, questions and concerns abound. It's a great responsibility to nearly fifty boys and their parents: communication is key, but it eats time.
The days I don't meditate quickly turn into general anxiety days - too much to do and too little time.
The days I make the time to meditate - the anxiety melts - and I get clear and focused.
Meditated today and it was good.
More soon - sorry to be a stranger.
Kevin
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